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Lemon-Garlic Roast Turkey & White-Wine Gravy

From EatingWell:  November/December 2008 “The zesty lemon-garlic rub for this turkey gives it amazing flavor. Instead of using a conventional supermarket turkey that’s been “enhanced” with added sodium solution, here we brine a natural or organic turkey to keep the meat extra juicy without a lot of extra sodium.” 12 servings, 3 ounces turkey &

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Help BSCAH win $1,000 by sharing your thought about our organization.

Help BSCAH win $1,000 from Popular Community Bank’s annual Make a Difference Day Challenge!! http://www.facebook.com/PopularCommunityBank/app_193201394086122   Nominate us by posting a comment on Popular Community Bank’s Facebook wall about your thoughts about the Bed-Stuy Campaign Against Hunger and/or how you support our organization. http://www.facebook.com/PopularCommunityBank   DEADLINE TO POST IS OCTOBER 19TH!!!  Please support BSCAH today!!

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Pear, Apple, Cranberry Tarte Titan

From EatingWell:  November/December 2008 “This ultimate fall and winter tart showcases the best fruits of the season: pears, apples and cranberries. Unlike other tarts, the tarte tatin is made upside down in a skillet. You start by cooking the fruit, then top it with the dough, carefully tuck in the edges and let it cook.

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Pumpkin Soup

From MayoClinic.com “Dietitian’s tip: Canned pumpkin puree, available year-round, is an easy source for the mashed cooked pumpkin. When pumpkins abound in the fall, however, you can make your own puree by roasting a small pie pumpkin and whipping the flesh in a blender or food processor.” By Mayo Clinic staff Serves 4 Ingredients 3/4

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Herbed Egg White and Spinach Omelet

By Fiona Haynes, About.com Guide, from lowfatcooking.about.com “If you’re watching your cholesterol, you may need to limit your intake of dietary cholesterol, of which eggs are a notorious source. While you undoubtedly lose some flavor in ridding yourself of the yolks, you can add flavor and substance to an egg white omelet in many ways.

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Apple Walnut Pancakes Recipe

Retrieved from tasteofhome.com “The whole wheat flavor really comes through in these hearty pancakes. They taste great with a light touch of maple syrup.” Kerry Blondheim – Denmark, Wisconsin This recipe is: -Healthy -Quick -Diabetic Friendly Apple Walnut Pancakes Recipe Prep: 15 min. Cook: 5 min./batch Yield: 9 Servings Ingredients 1 cup all-purpose flour 1

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Sautéed Greens with Pine Nuts and Raisins

From Chanel Porchia, 2011 Mbroza Foods:   Prep Time: 10 minutes Cooking Time: 10 minutes Yields: 6 servings   Ingredients:       1/4 cup pine nuts 2 tablespoon olive oil 1/2 bunch mustard greens, chopped 1/2 bunch kale, chopped 1/2 bunch dandelion greens, chopped ½ teaspoons sea salt 1/3 cup raisins   Directions:           1.

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Featured Farmer: Plenty Farm at Trinity Grace Church Brooklyn

Farmers: John and Natalie Foote; Michael and Mary Castillejos Summary from Farmer John Foote: Plenty Farm is a GreenThumb community garden located at 19-21 Hunterfly Place that was founded in 2009.  Since it began, the mission of Plenty Farm has been to grow and donate food in the neighborhood. Plenty Farm runs a completely organic

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Sauteed Pork Chops with Apples

From Diabetic Living Online: This mouthwatering, gluten-free recipe for sauteed pork chops with apples is so simple, you can make it tonight! MAKES: 4 servings SERVING SIZE: 1 chop, 1/4 cup apples, and 1 T. broth CARB GRAMS PER SERVING: 9 INGREDIENTS 4 8 ounces bone-in pork center-cut chops, cut 3/4 inch thick 2 teaspoons

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Zucchini with Feta, Walnuts and Dill

Raw zucchini is wonderful when sliced very thin, carpaccio-thin. In this recipe it’s topped with feta, dill, and walnuts for a Greek spin, but it would be equally delicious with shaved Parmigiano-Reggiano, basil, and pine nuts. Don’t be tempted to save time and toss the zucchini with the other ingredients in a bowl—it will turn

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