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Dinner Recipes

Spicy Lemon Cauliflower + Multi-bean Salad

Vegetable Stir Fry Recipe - This is a great “clean out the fridge” recipe because you can use any vegetables you have on hand!

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Evelyn’s Lentil Soup

Vegetable Stir Fry Recipe - This is a great “clean out the fridge” recipe because you can use any vegetables you have on hand!

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Roasted Vegetable Salad + Vinaigrette

Vegetable Stir Fry Recipe - This is a great “clean out the fridge” recipe because you can use any vegetables you have on hand!

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Vegetable Stir Fry

Vegetable Stir Fry Recipe - This is a great “clean out the fridge” recipe because you can use any vegetables you have on hand!

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EGGPLANT STIR FRY

Eggplant Stir Fry recipe courtesy of Community Chef Amria Gordon. This recipe feeds 4-6 people.

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Health 360: Walnut pesto for a healthy heart

During our series of lessons about heart health, participants in Health 360 learned that inflammation may be a significant contributing factor to heart disease. Although the inflammatory response is an important part of the body’s immune system, it can cause problems when it’s overactive. There are foods with anti-inflammatory properties that may help protect against these negative health effects. Some of

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By TCAH Webmaster

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Health 360: Ditch the Fryer! Home-baked Chicken Recipe

Most people who are concerned about high blood pressure know to avoid consuming lots of sodium. But, do we know where most of the sodium in our diets comes from? Perhaps surprisingly, not much actually comes from the salt shaker. Continuing our lessons about high blood pressure, participants in Health 360 learned that 77% of the

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Healthy BLOOMers: Squash Harvest and Three Sisters Tacos

  The summer sessions of Healthy BLOOMers began this week! On the first day, the children harvested 24 lbs of zucchini from our urban garden, and used it to make the following recipe for vegan tacos. It’s not too late to sign your child up for the program! They will get a head start in

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By TCAH Webmaster

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Global Cuisine at Health 360

Participants in Health 360 come from many different backgrounds and traditions. They represent the American South, Trinidad, Greece, Guyana, and St. Maarten, among others. We can find healthy foods all around the globe! With this in mind, a Nigerian nutritionist taught us how to make a traditional Nigerian dish called “moinmoin,” a steamed cake made

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Gwen’s Pantry Pasta

Do you ever have a hard time finding a recipe for all the items you pick up at the pantry? Gwen, one of our pantry customers, came up with a great pasta recipe that uses many items that we regularly have in the pantry. This recipe is also great because it is very healthy, incorporating fresh

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