During our series of lessons about heart health, participants in Health 360 learned that inflammation may be a significant contributing factor to heart disease. Although the inflammatory response is…
After finishing our exercise lesson at the last meeting of the Health 360 program, participants enjoyed healthy whole grain muffins. They are packed with fiber…
Most people who are concerned about high blood pressure know to avoid consuming lots of sodium. But, do we know where most of the sodium in…
In Health 360, we just began a series of three lessons about hypertension, also known as high blood pressure. The most significant contributing factors to high blood pressure…
Early last week, during the last hours of campaigning before the Democratic mayoral primary, candidate Bill Thompson stopped by to see the work that we're doing…
Is cholesterol bad for you? Many people would think the answer is obvious: Yes! But it's actually more complicated than that. As part of our…