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Participants in Health 360 come from many different backgrounds and traditions. They represent the American South, Trinidad, Greece, Guyana, and St. Maarten, among others. We can find healthy foods all around the globe! With this in mind, a Nigerian nutritionist taught us how to make a traditional Nigerian dish called “moinmoin,” a steamed cake made
Summer is nearly here and there is still time to sign up for a local CSA. Check out this helpful video from our friends at Just Food to learn more. http://justfood.org/csa/csa-resource-center
We just made a delicious, nutritious, and affordable black bean soup. All of these ingredients are frequently stocked at our pantry. Thanks to theppk.com for the recipe! Remember, be creative and substitute when necessary. Don’t have black beans? Use pinto. Out of vegetable stock? Use water. Don’t have quinoa? Use cooked rice. Missing some spices? Use what you got!
Have you ever been told that baking is tricky, because you have to measure everything exactly and follow the recipe to a tee? Steph, a professional baker and custom cake maker for Heaven and Hell Cakes, visited our Health 360 class this past Friday to show us that baking can be a much more creative
“Feedback farms formed in 2011 around the idea of making temporary farms on vacant Brooklyn lots. Right now in NYC, there are an abundance of stalled construction projects – the economic crisis of 2008 left many developers unable to get financing to break ground or unable to complete construction projects in the five boroughs. While construction
Last week at Health 360, we learned about the health benefits of drinking tea from Sharon, who runs the Brooklyn-based tea company Kaye Tea (https://www.facebook.com/Kayetea.ny). Sharon told us about how she has been a tea drinker and enthusiast from a young age, and how she finally turned her passion into a successful local business. So
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Last week at Health 360, we learned how to make a healing herbal salve with comfrey and calendula. Anit, who runs a Brooklyn herbal apothecary called Mullein and Sparrow (www.mulleinandsparrow.com), shared her knowledge and showed us how to make this delicious-smelling ointment with just a few ingredients and a couple easy steps. Anit says that